{"componentChunkName":"component---src-templates-event-js","path":"/event/relaqua-atempause-wochenende/","result":{"data":{"site":{"siteMetadata":{"title":"Nik Linder"}},"wordpressWpEvent":{"yoast_meta":{"yoast_wpseo_title":"","yoast_wpseo_metadesc":""},"acf":{"impressions":null,"event":{"title":"Relaqua Atempause Wochenende","longdescription":"<p><strong><u>Ungefährer Ablauf :</u></strong> <strong>Anreise am Freitag den 05.03.</strong> und gemeinsames Abendessen im nahegelegenen Restaurant.</p>\n<p>Am <strong>Samstag den 06.03.</strong> starten wir vor dem Frühstück mit <strong>Pranayama</strong>. Danach folgt eine <strong>kleine Wanderung </strong>mit Atemübungen und der Möglichkeit von <strong>Kaltwasser Anwendungen im eiskalten Schwarzwaldbach.</strong></p>\n<p>Am Nachmittag entspannen wir bei einer <strong>Runde Relaqua </strong>im 30 Grad warmen Hotelpool. Danach ist Zeit für Sauna/Wellness oder zur freien Verfügung.</p>\n<p>Abends gemeinsames Abendessen. Sonntag der 07.03. beginnt mit <strong>Pranayama </strong>vor dem Frühstück. Danach <strong>aktive Lesung </strong>aus dem neuen „Atempause“ Buch mit Übungen zum mitmachen aus der Atemtherapie, Apnoe und Pranayama. Anschließend <strong>Statik Session </strong>im Hotelpool.</p>\n<p><strong>Preis 260 EUR </strong>zzgl. Unterkunft und Verpflegung inkl. signiertem Exemplar des neuen Buches.</p>\n<div data-image-container=\"true\" data-alignment=\"center\">\n<figure>\n<div class=\"ImageWithChip-module__SkXXWW__imageWrapper BlockImage-module__x9LX7q__imageWrapperZoomIn\"><img decoding=\"async\" src=\"https://c10.patreonusercontent.com/4/patreon-media/p/post/172548912/e3d5c2af51f145a3a1e9e4a436a28339/eyJhIjoxLCJ3Ijo4MjB9/1.png?token-hash=tTxcbT_J53sZ2WaonSWyySlPSH9ir2lhJsQuXl9E1Io%3D&amp;token-time=1793404800\" data-media-id=\"765485311\" /></div>\n</figure>\n</div>\n<p><strong>Das Relax Hotel Tannenhof in Sasbachwalden : </strong>Das familiär geführte Hotel liegt nahe der Hornisgrinde im Schwarzwald. Von dort aus können Wanderungen und Spaziergänge zum Beispiel zum Gaishöll Wasserfall gemacht werden. Im Wellnessbereich gibt es Infrarotkabine, Sauna und einen 30 Grad warmen Innenpool. Das Hotel bietet Übernachtung mit Frühstück an, sowie tagsüber kostenfreie Getränke und Backwaren. <a href=\"https://www.relaxhotel-tannenhof.de/\" target=\"_blank\" rel=\"noopener\">Infos : </a><a href=\"https://www.relaxhotel-tannenhof.de/\" target=\"_blank\" rel=\"noopener\">https://www.relaxhotel-tannenhof.de/</a></p>\n<div data-image-container=\"true\" data-alignment=\"center\">\n<figure>\n<div class=\"ImageWithChip-module__SkXXWW__imageWrapper BlockImage-module__x9LX7q__imageWrapperZoomIn\"><img decoding=\"async\" src=\"https://c10.patreonusercontent.com/4/patreon-media/p/post/172548912/7c7c9d0da81b4107ae66450f82408676/eyJhIjoxLCJ3Ijo4MjB9/1.png?token-hash=nmb5oXsGJpinm2YFMWFKaA8qmja3IG029xrImzdlKHw%3D&amp;token-time=1793404800\" data-media-id=\"765485053\" /></div>\n</figure>\n</div>\n","startdate":"05/03/2027","enddate":"07/03/2027","level":"Alles sind willkommen","instructor":"Nik Linder","image":{"alt_text":"Relaqua in Wien mit Nina Bachmann - Entspannungs-Kurs und 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